As the temperatures drop and the days grow shorter, it’s tempting to spend more time indoors with our dogs, cozying up by the fireplace. While the colder months provide perfect opportunities for bonding, the reduced activity and more frequent treats can lead to unintended weight gain in our furry friends. Keep reading for some practical tips to help keep your dog healthy and active during the colder season!
1. Maintain a Regular Exercise Routine
Even though the weather may be less inviting, it’s crucial to keep your dog’s exercise routine consistent. Adjust your walks to shorter but more frequent outings if the weather is too cold or invest in doggy sweaters and booties to keep them warm while outdoors.
Indoor Exercises
If outdoor activities are limited, indoor exercises can help burn off energy. Create obstacle courses with household items, play hide-and-seek, or have your dog practice commands like sit, stay, or come with some healthy rewards. You can also use interactive toys to challenge your dog mentally and physically.
2. Monitor Their Diet
With less exercise, it’s essential to adjust your dog’s diet accordingly. If they’re burning fewer calories due to a decrease in activity, they won’t need as much food. Keep an eye on portion sizes, and avoid overfeeding, especially when giving out treats. Switching to lower-calorie treats or using healthy alternatives like carrot sticks or pieces of apple can help control calorie intake without sacrificing rewards. As always, consult with your dog's veterinarian to develop the best course of action for their diet!
3. Keep Track of Their Weight
It’s easy to overlook small weight gains, but regularly checking your dog’s weight can help you stay on top of any changes before they become problematic. If your dog is looking a bit heavier or you notice the fit of their collar or harness has changed, it might be time to adjust their diet or increase activity. Regular weigh-ins at home or during vet visits are a great way to monitor their progress.
4. Engage Their Mind
During cooler months, dogs can become more lethargic and may gain weight if they’re not mentally stimulated. Keep their minds sharp by introducing puzzle feeders or treat-dispensing toys that encourage them to work for their food. Training sessions are also a fantastic way to engage your dog’s brain while reinforcing good behavior.
5. Supplements for Muscle Maintenance
In addition to regular exercise, maintaining their muscle mass is essential for your dog’s overall health and vitality. MYOS Canine Muscle Formula is a fantastic option to support your dog’s muscle health. By helping prevent muscle loss, you can ensure your dog stays active and fit even when their outdoor exercise is limited.
Weight gain in dogs can sneak up quickly during the cooler months, but with a proactive approach, you can help your dog stay in great shape. By keeping them active, feeding them a balanced diet, and supporting their muscle health with MYOS Canine Muscle Formula, you’ll ensure your furry companion remains happy, healthy, and fit throughout the winter season!
