Summer is the perfect season to get outside, soak up the sunshine, and make memories with your furry best friends. Whether you have a playful pup or a curious cat, there are plenty of activities to keep them active, happy, and healthy all season long. Here are some fun ideas to try!
1. Hit the Trails or Explore a New Park
Early mornings or late evenings are great for dog-friendly hikes or long walks in cooler weather. Not only does it give your dog a chance to explore new sights and smells, but it’s also fantastic exercise to keep their muscles strong.
Tip: Bring plenty of water and take breaks in shaded areas to prevent overheating.
2. Take a Dip!

Swimming is an excellent low-impact workout for dogs, especially for seniors or pups recovering from injuries. Many dogs love wading in lakes, splashing at the beach, or even cooling off in a backyard kiddie pool.
For cats: Some adventurous cats enjoy supervised water play too—try a shallow water dish with floating toys for indoor fun!
3. Backyard Games & Agility Fun
Set up a mini obstacle course with cones, tunnels, or jumps for your dog to burn energy and build muscle. Even tossing a frisbee or playing tug-of-war can be a great muscle-strengthening workout.
For cats: Interactive feather wands, climbing towers, and treat puzzles are great ways to keep their minds and bodies active indoors.
4. Plan a Pet-Friendly Picnic or Adventure Day
Bring a blanket, some shade, and your pet’s favorite toys for a relaxing afternoon outdoors. Dogs love socializing in open spaces, and cats (in secure carriers or on a harness) may enjoy lounging in the fresh air and watching the world go by.
5. Make Frozen Treats Together
Keep your pets cool with frozen pet-safe goodies! Blend plain yogurt with blueberries or bananas for dogs, or freeze tuna water into ice cube trays for cats. It’s a fun (and tasty) enrichment activity.
Don’t Forget Muscle Health This Summer
Whether you’re hiking, swimming, or simply playing in the backyard, keeping your pet’s muscles strong is key to supporting their mobility and preventing injuries—especially in the heat when pets tend to slow down. Adding MYOS Canine or Feline Muscle Formula to their routine helps support healthy muscle mass so they can stay active and adventurous all summer long.