As the weather cools and the days get shorter, it can be easy for our dogs’ activity levels to dip. Less time outside often means less movement, and that can quickly lead to weight gain, stiffness, and even muscle loss. The good news? With a little creativity, you can keep your pup strong and fit all season long— Keep reading to find out how!

Indoor Play Counts

When it’s too chilly for long walks, bring the fun indoors. Short games of tug-of-war, hide and seek, or fetch down a hallway can give your dog bursts of exercise while also keeping their muscles engaged.

Short & Frequent Walks

Even if the weather isn’t ideal, quick walks around the block a few times a day help keep your dog moving. These shorter outings prevent stiffness and still provide a chance to sniff, explore, and stay active.

Strength Through Training

Simple at-home exercises—like sit-to-stands, balancing on cushions, or gentle stair climbs—can help maintain muscle tone. These activities also double as mental enrichment, keeping your pup sharp and engaged.

Nutrition Matters

When activity slows down, diet becomes even more important. High-quality food and supplements, like MYOS Canine Muscle Formula, help to support muscle maintenance, ensuring your dog stays strong even during the coziest months.

Seasonal Adventures

Take advantage of crisp fall days by planning hikes, leaf-pile play sessions, or even dog-friendly agility courses in your backyard. These moments not only boost fitness but also create fun seasonal memories together.

As the days grow cooler, keeping your dog active may take a little extra effort, but the payoff is well worth it. With indoor games, short outdoor walks, and smart nutrition, your pup can stay strong, healthy, and happy all season long. By supporting their muscles with MYOS Canine Muscle Formula, you’ll help ensure they’re ready for every adventure—whether it’s a crisp fall hike or a cozy play session indoors.