September is Animal Pain Awareness Month, and now is a great time to learn about how movement can be one of the most powerful tools for helping pets manage pain. It is important as pet owners to know that animals can sometimes hide their discomfort, and they often cannot communicate their pain to us. Pain may show up in small ways—moving more slowly, hesitating to climb stairs, or losing interest in play. And while it may seem best to restrict activity when a pet is hurting, gentle exercise is actually one of the most effective ways to help manage pain.

Exercise helps in several ways. Movement relieves stiffness by improving circulation and keeping joints lubricated. Strong muscles act as natural support for the body, reducing strain on painful joints. Staying active also preserves flexibility and balance, while the mental boost from activity can help pets feel happier and more engaged.

The key is choosing the right kind of exercise. Short, frequent walks on soft or flat surfaces can help pets maintain mobility without overexertion. Swimming is another excellent option, providing a full-body workout without the impact on joints. Even gentle play or controlled movements recommended by a veterinarian can make a big difference. The goal isn’t intensity but consistency—regular movement helps to keep our pets strong and comfortable. 

If your pet is showing signs of pain or discomfort we always recommend consulting with your veterinarian first to help determine a plan that will work best for your furry friend.

Pairing exercise with nutritional support maximizes the benefits. MYOS Canine and Feline Muscle Formulas, powered by Fortetropin®, are designed to help build and maintain muscle mass, support recovery, and promote overall strength. For pets living with pain, maintaining muscle is essential. Stronger muscles provide stability, ease the burden on joints, and give pets the ability to move more comfortably.

Animal Pain Awareness Month is a great reminder to check in on your pet’s comfort and mobility. By combining safe exercise with the right nutritional support, you can help your pet manage pain, stay active, and enjoy a better quality of life. Because every step toward strength means more moments together.